Success Masterclass
One day
A powerful course that will give you the means to change your life
Professor Ken Rea originally created this course for the renowned Guildhall School of Music & Drama in London. Over the past 12 years it has proved hugely successful in helping people feel more in control of their circumstances. He has delivered the course, in a condensed form, in diverse London communities, and to executives in global companies, again with great success.
Drawing on discoveries in positive psychology, business theory, mindfulness and acting techniques, the Success Masterclass helps you improve your well-being and promotes a greater sense of happiness in dealing with all aspects of work and life. It helps you move from being reactive to proactive, taking charge of your life. It takes you through practical ideas, tools and exercises that can be easily applied, leading to improved confidence and success.
Key focus
- Understanding the dynamics of how teams work
- Developing gravitas through centred energy
- Dealing with stress
- Learning to think positively and reframe negative situations
- Being proactive
- Being present (mindful)
- Formulating personal values
- Setting and achieving goals
- Managing time effectively
- Developing Emotional Intelligence
- Learning how to motivate and inspire others
Who will the course benefit?
Anyone who wants to raise their self-esteem, show more confidence and feel more in control of their life. It will benefit adults at all levels.
COURSE CONTENT
Part One: Personal effectiveness
Introduction
Starting points – anxieties and objectives
What the course sets out to achieve
Working in teams
How to get the best out of leading or being in a team
Understanding team dynamics
Effective energy
How to centre your energy to look and feel calm under pressure
Relieving stress
How to have control of your mind and be in the present
Positive and negative stress
Relaxation techniques
Coping with distractions
Part Two: Building success
Positive thinking
Thinking positively
Steps to success
Paradigm shifts
Reframing
Getting perspective in a crisis
Inner and outer
Adopting positive and negative posture. Noting how this affects behaviour
Techniques for speaking more strongly and clearly
Being proactive: Building success
Taking control of your life
Hearing the language you use
Reactive and pro-active approaches
Being assertive with difficult people
Values
Formulating corporate values
Formulating personal values
Tips on networking
Making an impact, anywhere
Strengthening communication
Part Three: Taking control
Giving shape to your life
Clarifying the target you are moving towards
Finding what is important
Checking your vision
Managing time
Prioritising
Leading and managing yourself effectively
The four quadrants model
Other models
Influencing the world around you
Mental models
Influencing your surroundings
Doing and being
Conquering stress
Aligning with the universe
Setting personal goals
Types of goals
Goals in areas of your life
Initial goal setting
Making goals happen
Conclusions
Summary
Action plan
Contact us for more information on the Success Masterclass.